Need to speak to someone? Call our helpline on 08088 00 00 14

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Need to speak to someone? Call our helpline on 08088 00 00 14

What is Support?

If you’ve experienced sexual violence, then you’ll react in your own way. No two survivors of sexual violence ever react or recover the same. We’ll help you understand your own reactions and find ways to cope. It’s important that you find coping strategies that work for you.

The above video explains our approach to providing support and looks at some of the ways survivors have coped with what has happened to them.

We’ve also created this video to take you through some breathing exercises that you can do now to help you feel calmer.

If you need support, or want to find out more about coping strategies call our helpline on 08088 00 00 14 or email us at: support@rapecrisiscentre-glasgow.co.uk