Support sessions usually last around an hour. Some survivors like to spend that hour talking; others will use art, writing or other creative approaches to exploring how they feel. It’s your time and you can choose how you’d like to use it.

We also run a twelve-week support group for young women which you can join after having one-to-one support at the Rosey Project or elsewhere. Group support is a bit more structured than one-to-one sessions, but the goals are similar. This is a chance to meet other young survivors and share your experiences in a safe, confidential space.

You deserve support. You don’t need to go through this alone. For more information please call our helpline on 08088 00 00 14. You can also use our instant chat from the home page of the Glasgow & Clyde Rape Crisis website during helpline times. The helpline is open 7 days between 11am and 2pm and Monday to Thursday evenings between 5:30 & 7:30pm.